Author Archive


Coach Powell Testimonials


“Andrew was truly interested in my personal improvement as an athlete. His constant attention to my training and his continuous feedback were the keys to improvement. In just six months, he brought me from scratch on the bike to completing two half ironman races.”

— Leandro Piazza, Scientist, BEST Theratronics


“The structure of the training and Andrew’s explanations of what we were trying to achieve made it much easier to understand the big picture. I learned about the different systems in the body and why it’s important to train them all—easy workouts are there for a really good reason. For the first time ever, I was training in the heart rate zones, with a plan and a purpose for each workout . . . Andrew provides the perfect amount of support. You never have doubts about how much he believes in you and your abilities. His constant positivity convinces you that you can achieve whatever you set out to do.”

— Andrew Gunn, Product Development Manager, Cobbs Bread


“Andrew is easy to talk to and very personable and social—essential characteristics for a triathlon coach.”

— Alistair Russell, Manager, Structural Performance and Engineering Systems, at CCANZ

Triathlon Training Camps

Triathlon Training Camps

Get the most out of your training with triathlon training camps & clinics! Learn how to reach your best performance in an out-of-town setting.


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Training camps and clinics are the best way to develop the strategies you need for race day. You’ll learn everything you need to know about:


  • Nutrition
  • Mental preparation
  • Skill development and training
  • Logistics
  • Race-specific strategies
  • Transitions


All in a fully supported environment with like-minded athletes!


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Triathlon Training Camps Schedule

Vancouver – April 27th and 28th, 2018 – DETAILS and REGISTRATION COMING SOON!

Whistler – June 21st and 23rd, 2018 – DETAILS and REGISTRATION COMING SOON!


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Cycling Studio – Ready to Go!

The cycling studio is ready to go! I’ve been working hard getting everything in place to launch the first spin sessions starting on Sept 24th. It’s really exciting to have such a great space as a centre for all of my operations beginning this fall. With 1200 sq ft of space, there’s plenty of room for lots of athletes to train together and enjoy some good, solid workouts.

The studio is conveniently located right next to Jericho Park making it a great spot for some awesome transition run workouts for the triathletes in the group.

This will also be a perfect base for some great training camps and clinics throughout the year. With Jericho Beach only a short walk away it will be great staging point for open water swimming during the warmer months.

The photo below shows the main spin room (only half of the studio space) where 18 trainers can fit comfortably, 7 more trainers can fit right behind this with a full view of the main room with the projector.

Please note that this website is still under construction, there a few things that will need to be fixed. Expect some changes and things to be tidied up soon!

If you’re interested in joining the fall spin sessions or simply finding out more information about the indoor cycling groups then please click HERE.

Studio Shrink