Vancouver Run Workouts

Intervals made interesting… and you don’t have to do them alone.

With a breathtaking view of the mountains and ocean, you’ll be inspired every step of the way.

Whether you race or run to stay fit, these Vancouver run workouts are guaranteed to make you stronger and take your running to the next level!

Athletes of all abilities are welcome.

Whether you are just starting out or you are an experienced athlete, these fun and challenging Vancouver run workouts will help you to improve your running skills, pace and strength.

How do we do it?

  • A group warm-up at a moderate pace
  • A workout that each individual can do at their own pace
  • Intervals on looped segments throughout Jericho Park and along Spanish Banks
  • Hill repeats in the Jericho area and Spanish Banks trails
  • Professionally coached workouts
  • Personal technical advice as needed


Contact Us


Wednesdays from 6:00 PM to 7:00 PM

Apr 20th to Aug 24th, 2022

19 Week Season Pass – $125

Registration opens on Feb 28th


Coach Powell Studio

1515 Discovery Street, Vancouver, BC, V6R 4K5

Bikes and bags can be locked securely inside the Studio during the workout.

Vancouver Running Workouts - Coach Powell
Vancouver Run Workouts