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Online Coaching

Reach your FULL potential!

Turn your dreams into reality with online coaching. What are you waiting for?

What to expect with online coaching:

  • Assistance setting goals and creating a workout diary
  • A fully customized training program
  • An interactive online communication gateway
  • Up-to-date analysis of your performance data
  • Ongoing, constructive feedback to keep you motivated
  • Tactical expertise
  • Understand your unique heart rate training zones.
  • Learn about your power training zones (when applicable).
  • Stay in close contact with Coach Powell before your race, receiving whatever support you need.
  • Receive an evaluation of your race performance.
  • Turn weaknesses into strengths.
  • Together, maximize all your strengths for your next race with online coaching!

No two humans are the same.

From long experience, Coach Powell knows this better than anyone. It’s for this reason that your online training program will be unique to you.

What Coach Powell’s athletes are saying:

Andrew’s coaching platform is science based, he possesses current expert knowledge in all multisport disciplines. Workouts provided by Andrew are always very challenging, yet not overreaching and designed to achieve personal goals.

– Jim Peacock, Research Scientist, M&P UBC

“The structure of the training and Andrew’s explanations of what we were trying to achieve made it much easier to understand the big picture. I learned about the different systems in the body and why it’s important to train them all — easy workouts are there for a really good reason. For the first time ever, I was training in the correct heart rate zones, with a plan and a purpose for each workout . . . Andrew provides the perfect amount of support. You never have doubts about how much he believes in you and your abilities. His constant positivity convinces you that you can achieve whatever you set out to do.”

— Andrew Gunn, Bakery Owner, Cobs Bread
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